• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
(770) 815-6853
Patient Portal Forms Request an Appointment

Request an Appointment
  • Home
  • Meet the Team
  • Areas of Expertise
    • Depression
    • Anxiety
    • OCD
    • Mood Dysregulation
    • Trauma
    • Neurodiversity
      • ADHD
      • Autism
      • Learning Differences
    • Executive Functioning
    • Chronic Mental Illness
    • Process Addiction
    • Substance Use
  • What We Do
    • Individual Therapy
    • Group Therapy
    • Couples Therapy
    • Family Therapy
  • Workplace Consultations
  • Blog
  • Contact & Locations
  • Patient Portal
  • Request an Appointment
    • Forms

Tips to Find the Right Therapist for Anxiety

August 5, 2022

Finding the right therapist can be a daunting task when it comes to seeking professional help for anxiety. With so many options available, how do you know who fits you best?

Let’s discuss a few tips to help you find the right therapist for your needs, the different types of anxiety, and where you can find a specialist for anxiety management in Atlanta & Alpharetta, GA.

What Is Anxiety?

Anxiety is a normal emotion that everyone experiences at some point in their life. It is characterized by feelings of worry, nervousness, and fear. While anxiety from time to time is normal and manageable, for some people, it can become severe and debilitating. When anxiety starts interfering with daily life, it may be time to seek professional help.

There are many different types of anxiety disorders, each with its own symptoms. Some common symptoms of anxiety include:

  • Excessive worry or fear
  • Avoiding certain situations or activities
  • Restlessness or feeling on edge
  • Difficulty concentrating
  • Sleep problems
  • Irritability
  • Fatigue
  • Stomach problems and nausea

How Is Anxiety Treated?

Anxiety is typically treated with therapy, medication, or a combination of the two. The type of treatment that is right for you will depend on the severity of your symptoms and your preferences.

Cognitive behavioral therapy (CBT) is a common therapy used to treat anxiety. CBT focuses on helping you change how you think and behave to manage your anxiety. This type of therapy can be done individually or in a group setting.

Medication is another common treatment for anxiety. Many different types of medications are used to treat anxiety, including antidepressants, anti-anxiety medications, and beta blockers. Working with a psychiatrist or advanced practice psychiatric nurse is important to find the right medication for you.

What to Look for in a Therapist?

When looking for a therapist, finding someone you feel comfortable with and who has experience treating anxiety is crucial. You may want to ask your potential therapist about their training, such as if they are licensed in their state, their experience, and their approach to treatment.

Finding a therapist who is a good fit for you is also vital. You should feel comfortable talking to your therapist about anything, especially the things that make you anxious. If you don’t feel comfortable with your therapist, it may be challenging to make progress in therapy.

Questions to Ask a Potential Therapist

When meeting with a potential therapist, it is important to ask questions about their experience and approach to treatment. Some questions you may want to ask include:

  • What is your experience treating anxiety?
  • What are your approaches to treatment?
  • How do you think I can best manage my anxiety?
  • What are your thoughts on medication?
  • Do you have any experience treating patients like me/with my type of anxiety disorder?

Anxiety Therapist Near Me

If you are looking for a therapist to treat anxiety, look no further than Atlanta Specialized Care. We offer therapy for all types of anxiety disorders, and our therapists are experienced in treating anxiety and can tailor a treatment plan to meet your specific needs. All of our therapists are licensed professional therapists or social workers, and we also have an advanced practice psychiatric nurse on staff to prescribe medication in-house.

If you are interested in scheduling an appointment with one of our amazing therapists, please contact us today by calling (770) 815-6853, or request an appointment here. We look forward to serving you!

Filed Under: Anxiety Tagged With: anxiety counseling near me, anxiety therapist near me, Counseling Services Alpharetta GA, Counseling Services near me, mental health counselors Alpharetta GA, mental health counselors near me, therapist for depression and anxiety, therapy social anxiety, treatment for anxiety in Atlanta GA, treatment for anxiety near me

Primary Sidebar

Categories

  • ADHD
  • Anxiety
  • Body Image
  • Counseling
  • Counselor
  • Couples Counseling
  • Depression
  • Eating Disorder
  • Executive Function
  • Family Counseling
  • Medication Management
  • Mental Disorders
  • Mental Health
  • OCD
  • Panic Attack
  • Substance Abuse
  • Teen Mental Health

Tags

addiction counseling in Atlanta GA addiction counseling near me Addiction Therapist Atlanta GA Addiction Therapist near me addiction treatment in Atlanta GA anxiety counseling near me Anxiety Management in Alpharetta Anxiety Management in Atlanta anxiety therapist near me Anxiety Treatment In Alpharetta GA Anxiety Treatment Near Me Clinical Depression Counselor in Atlanta GA Clinical Depression Counselor near me Counseling Services Counseling Services Alpharetta GA Counseling Services Atlanta Counseling Services near me Depression symptoms Depression treatment Atlanta GA Depression treatment near me drug and alcohol addiction treatment in Atlanta GA drug and alcohol addiction treatment near me eating disorder treatment in Alpharetta eating disorder treatment in Atlanta eating disorder treatment near me medication management in Alpharetta GA medication management in Atlanta GA medication management near me mental health counseling in Alpharetta GA mental health counseling in Atlanta Ga mental health counselors Alpharetta GA mental health counselors Atlanta mental health counselors near me Panic Attacks in Alpharetta GA Panic attack treatment near me substance abuse counselor atlanta ga substance abuse therapist near me Substance Abuse Treatment in Atlanta GA therapist for depression and anxiety therapy social anxiety treatment for anxiety in Atlanta GA treatment for anxiety near me treatment for social anxiety in Alpharetta GA treatment for social anxiety in Atlanta GA treatment for social anxiety near me

Footer

Subscribe for Updates

Sign up to receive the latest news about mental and behavioral health topics, as well as news about our practice.

  • Home
  • For More Information
  • HIPAA Privacy Policy
  • Accessibility Statement
  • Contact Us
  • Sitemap

Copyright © Atlanta Specialized Care
All Rights Reserved

At Atlanta Specialized Care, our therapists offer individualized counseling services in Alpharetta, and Atlanta, GA. We provide support for employers managing challenging employee situations and are dedicated to helping those who struggle with mood, social and communication challenges, or executive functioning difficulty.