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Anxiety

Procrastination & Emotional Regulation

January 20, 2025

Procrastination & Emotional Regulation

In the ongoing collaboration with Atlanta Specialized Care and the AHA! Mental Health Connection, Neitcha Thomsen, MSW, LCSW, discusses procrastination. Most would tend to think that procrastination means laziness. However, procrastination does not always equate to “laziness” and might, in fact, have an explanation. Individuals who struggle with emotional regulation tend to procrastinate the most.

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Filed Under: ADHD, Anxiety, Executive Function

Parenting a Child with Anxiety

November 15, 2024

Image of Therapist Theresa with the Article Title Parenting a child with Anxiety

Parenting is a beautiful and joyous endeavor; however, it is not without its struggles. Every child is different, and their needs differ. In her article, experienced professional counselor Theresa Westfall touches on the subject of parenting a child with anxiety and how it can feel overwhelming. Theresa gives insightful tips to help guide parents through

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Filed Under: Anxiety, Family Counseling Tagged With: anxiety counseling near me, anxiety therapist near me, Counseling Services Alpharetta GA, mental health counselors Alpharetta GA

Understanding Test-Taking Anxiety

October 16, 2024

The Mental Health Connection by Erin Mills, MSW, LCSW

It’s the moment you’ve been preparing for. You’ve studied for hours; you know the information inside and out. The time has come. The exam is handed to you. Immediately, your mind goes blank, your palms get sweaty, and you start to panic due to the anxiety that starts to creep in. Thoughts of being a

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Filed Under: Anxiety, Counseling, Teen Mental Health Tagged With: anxiety counseling near me, Anxiety Management in Alpharetta, Anxiety Treatment In Alpharetta GA, mental health counseling in Alpharetta GA, treatment for anxiety near me

Parents and Responsibilities: Managing Increased Responsibilities as Parents

June 7, 2024

Parenting and Family Counseling

Caring for kids can bring up complicated feelings to navigate Being a parent is not an easy feat; the responsibility is immense. Parents aim for their children to become caring, responsible, and well-adjusted adults. The parent has to be a protector, caregiver, teacher, role model, support system, and provider. It is a never-ending job with

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Filed Under: Anxiety, Family Counseling

Can I See the Same Therapist for Depression and Anxiety Counseling?

January 29, 2024

Therapist Meeting with a patient of depression and anxiety

Suffering from depression and anxiety can be difficult and distressing. People of all ages deal with depression and or anxiety, but many don’t realize that the two are very closely connected. Research shows that up to 60% of people with depression also experience anxiety, and 50 to 70% of those with anxiety tend to become

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Filed Under: Anxiety, Counseling, Depression Tagged With: Anxiety Treatment In Alpharetta GA, Anxiety Treatment In Atlanta, Anxiety Treatment Near Me, Anxiety Treatment Near You, Depression treatment Atlanta GA, Depression treatment in Greater Atlanta Area, Depression treatment near me, Depression treatment near you

Social Anxiety

November 3, 2023

adult man worried during a group therapy at mental health center

Have you noticed your preteen or teenager showing consistent signs of anxiety? Are they regularly nervous or anxious about attending school or other extracurricular activities? Social anxiety affects many teens and young adults, making it a common disorder during a time of social transition and identity formation. Social anxiety is estimated to affect 13% of

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Filed Under: Anxiety Tagged With: therapy social anxiety, treatment for social anxiety in Alpharetta GA, treatment for social anxiety in Atlanta GA

What Is The Best Treatment For Anxiety and Panic Attacks?

April 21, 2023

Occasional anxiety is a normal reaction to challenges in our lives. We all experience common signs and symptoms of anxiety, such as nervousness, restlessness, worrying, and a sense of danger, in certain situations and during major changes in our lives. However, when anxiety becomes so intense, excessive, and persistent that it triggers a panic attack

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Filed Under: Anxiety, Panic Attack Tagged With: Anxiety Treatment In Alpharetta GA, Anxiety Treatment In Atlanta, Anxiety Treatment Near Me, Anxiety Treatment Near You, Panic Attack Treatment in Alpharetta, Panic Attack Treatment in Atlanta, Panic attack treatment near me, Panic Attack Treatment Near You, Panic Attacks in Alpharetta GA, Panic Attacks in Atlanta

Top Methods To Calm Anxiety

April 7, 2023

In today’s often complex and hectic world, we all experience some degree of situational anxiety from time to time. It might be triggered by a challenging task, an unexpected expense, a health concern, or other issue that can be dealt with easily. For some people, however, they experience feelings of excessive anxiety, fear, terror, or panic almost all the

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Filed Under: Anxiety Tagged With: Anxiety Calming Methods in Alpharetta, Anxiety Calming Methods in Atlanta, Anxiety Management in Alpharetta, Anxiety Management in Atlanta, anxiety management techniques, anxiety therapist near me, foods that reduce anxiety fast, how to reduce anxiety immediately, treatment for anxiety in Atlanta GA, treatment for anxiety near me, ways to calm anxiety attack

Which anxiety disorder types are the most common?

March 10, 2023

An anxiety disorder is a mental health condition characterized by excessive worry, fear, or apprehension about everyday situations. It can vary in intensity from mild to crippling and can be experienced by people of all ages. Let’s talk about the most common types of anxiety disorders, their symptoms and treatments, and where you can go

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Filed Under: Anxiety Tagged With: anxiety counseling near me, Anxiety Management in Alpharetta, Anxiety Management in Atlanta, anxiety therapist near me, therapist for depression and anxiety, treatment for anxiety in Atlanta GA, treatment for anxiety near me, treatment for social anxiety in Alpharetta GA, treatment for social anxiety in Atlanta GA, treatment for social anxiety near me

Why Affluent Communities Of North Atlanta Are Struggling With Anxiety, Depression, And Addiction

January 13, 2023

According to the Centers for Disease Control (CDC), the rates of anxiety, depression, and addiction among adolescents and adults are on the rise. One would think that economic status has a lot to do with this disturbing trend, but even affluent communities, like Milton, Alpharetta, Johns Creek, Sandy Springs, Buckhead, and Dunwoody in North Atlanta,

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Filed Under: Anxiety, Depression, Substance Abuse Tagged With: addiction counseling in Atlanta GA, addiction counseling near me, Addiction Therapist Atlanta GA, Addiction Therapist near me, addiction treatment in Atlanta GA, anxiety counseling near me, anxiety therapist near me, Counseling Services Atlanta, Counseling Services near me, Depression treatment Atlanta GA, Depression treatment near me

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At Atlanta Specialized Care, our therapists offer individualized counseling services in Alpharetta, and Atlanta, GA. We provide support for employers managing challenging employee situations and are dedicated to helping those who struggle with mood, social and communication challenges, or executive functioning difficulty.