Parenting is a beautiful and joyous endeavor; however, it is not without its struggles. Every child is different, and their needs differ. In her article, experienced professional counselor Theresa Westfall touches on the subject of parenting a child with anxiety and how it can feel overwhelming. Theresa gives insightful tips to help guide parents through
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Navigating Mental Health Care in Financial Hardship: A Guide
Maintaining mental health is critical, yet financial constraints often deter individuals from seeking necessary care. In her most recent article for The Aha! Tatiana Matthews, MS, LPC, CRC of Atlanta Specialized Care, addresses this pressing issue. She highlights the distinction between the urgency of physical and mental health crises, emphasizing that financial limitations should not
Read MoreThe Path to Adulthood is filled with Challenges & Opportunities
The transition from High School to College, or College and Adulthood, can be exciting yet anxiety-provoking for young adults. In our ongoing collaboration with the Aha! Connection, the most recent article posted discusses this topic. ASC’s Licensed Therapist, Neitcha Thomsen, writes an insightful blog on the skills and resources needed for young adults to thrive
Read MoreThe Mental Health Connection: Boundaries as a Tool for Healing and Growth
For this installment in our ongoing collaboration with the Aha! Connection, our Licensed clinical social worker and therapist, Neitcha Thomsen, discusses the importance of setting healthy boundaries for parents and families supporting a loved one with mental health challenges. Neitcha points out that according to NAMI, 50% of all lifetime mental illnesses begin at age 14, and
Read MoreIntroducing a Holistic View of Mental Health: The Healing Power of Nature
At Atlanta Specialized Care, we recognize the profound connection between mental, physical, and emotional well-being. One of the many approaches our team takes is a holistic approach to health and wellness, and we are proud to have Bre Curtain as one of our therapists on our staff. Bre is deeply committed to holistic principles in
Read MoreThe Mental Health Connection: Breaking Free from Shame
Atlanta Specialized Care’s very own Meredith Metscher discusses the importance of distinguishing between Shame and Remorse in her most recent blog article on the Mental Health Connection for Aha! Connection! Remorse is a healthy and necessary part of the emotional experience, while shame can be toxic and distort one’s self-image. Shame tends to stem from
Read MoreWhat Is Involved in Counseling Services?
Counseling can be extremely beneficial for everyone, particularly when we are struggling with various issues in our lives. However, many people don’t really know what to expect from these services – and you may wonder whether it can really benefit you. Let’s explore what is involved in counseling, what you can expect from it, and where
Read MoreHow to Cope with Walking the Darkness of Clinical Depression
Clinical depression is a serious mental illness that can affect anyone, regardless of age, race, gender, or economic status. It can cause feelings of sadness, hopelessness, fatigue, and a lack of interest in participating in activities. These feelings can last for weeks, months, or even years, and people can be left feeling like they’re going
Read MoreTips to Find the Right Therapist for Anxiety
Finding the right therapist can be a daunting task when it comes to seeking professional help for anxiety. With so many options available, how do you know who fits you best? Let’s discuss a few tips to help you find the right therapist for your needs, the different types of anxiety, and where you can
Read MoreReasons Why the Super Successful Are Depressed
Though it may seem counterintuitive, some studies have found that the super successful oftentimes suffer from clinical depression. Despite their wealth and fame, they may feel empty and unfulfilled. These financially successful people may feel like they’re not living up to their own high standards or those of others. They may also be more prone to
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