Ross Mills, MS, APC, NCC, delves into the advantages of having a male therapist in his most recent blog article with The AHA! Connection: The Mental Health Connection. He discusses that when it comes to men seeking therapy, the journey is deeply personal and varies for each individual. One critical factor for many men is
Read MoreProcrastination & Emotional Regulation
In the ongoing collaboration with Atlanta Specialized Care and the AHA! Mental Health Connection, Neitcha Thomsen, MSW, LCSW, discusses procrastination. Most would tend to think that procrastination means laziness. However, procrastination does not always equate to “laziness” and might, in fact, have an explanation. Individuals who struggle with emotional regulation tend to procrastinate the most.
Read MoreParenting a Child with Anxiety
Parenting is a beautiful and joyous endeavor; however, it is not without its struggles. Every child is different, and their needs differ. In her article, experienced professional counselor Theresa Westfall touches on the subject of parenting a child with anxiety and how it can feel overwhelming. Theresa gives insightful tips to help guide parents through
Read MoreUnderstanding Test-Taking Anxiety
It’s the moment you’ve been preparing for. You’ve studied for hours; you know the information inside and out. The time has come. The exam is handed to you. Immediately, your mind goes blank, your palms get sweaty, and you start to panic due to the anxiety that starts to creep in. Thoughts of being a
Read More