In our ongoing collaboration with the Aha Connection, licensed counselor Jessica Fosse with Atlanta Specialized Care shares some advice for helping worried kids find calm. Anxiety in children can be overwhelming for both caregivers and the child when it hits, but Fosse offers helpful and practical solutions for when anxiety strikes. Tips to manage Anxiety:
Read MoreTeen Mental Health: Expert Help in Atlanta
The teen years can be an emotionally turbulent time. Hormones are raging, bodies are changing, and the pressures of school, extracurriculars, and social dynamics weigh heavily. It’s no wonder that many teens struggle with their mental health and emotional well-being during this period of development. The good news is, there are many resources and coping
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