Anxiety Treatment & Therapy
Anxiety can be a difficult condition to manage on your own. At Atlanta Specialized Care, we offer comprehensive, compassionate anxiety treatment to females and males dealing with anxiety and a wide range of other mental health disorders.
What is Anxiety?
Anxiety is a feeling of unease, worry, or fear that can range from mild to severe, depending on the patient. Anxiety is a normal human emotion many people experience in response to various stressors. Anxiety disorders, on the other hand, are a group of mental disorders characterized by excessive and persistent feelings of anxiety, fear, or dread. Some of the most common anxiety disorders include:
- Generalized anxiety disorder
- Panic disorder
- Phobias
- Social anxiety disorder
- Separation anxiety disorder
Each of the above disorders is unique in how their symptoms appear. If you are unsure which type of anxiety disorder you suffer from but understand that your anxiety tends to be more intense than most, we encourage you to come in and see the providers at Atlanta Specialized Care. We are happy to provide you with an accurate diagnosis for your anxiety disorder, so you can begin receiving the proper treatment and return to living your life carefree.
Understanding Anxiety Disorders
Each of our anxiety treatment plans is tailored to your individual needs and symptoms, but understanding your anxiety is the first step on the path to healing.
Types of Anxiety
Anxiety disorders manifest in various forms, each with distinct characteristics. Understanding these different types can help in identifying specific patterns of distress.
Some of the most common anxiety disorders include:
- Generalized anxiety disorder
- Panic disorder
- Phobias
- Social anxiety disorder
- Separation anxiety disorder
Identifying the specific type of anxiety disorder is crucial for developing an effective and targeted treatment plan.
Common Symptoms
While anxiety is a normal human emotion, anxiety disorders are characterized by persistent and often intense symptoms. These can significantly impact daily life and overall well-being.
Common signs and symptoms of an anxiety disorder include:
- Difficulty controlling worry or nervousness
- Feeling tense or nervous
- Feeling weak or fatigued
- Gastrointestinal problems
- Having a sense of impending doom or danger
- Increased heart rate
- Rapid breathing
- Sweating and trembling
- Trouble concentrating
- Trouble sleeping
If these symptoms are persistent and interfere with daily functioning, it’s advisable to seek professional evaluation.
Causes & Risk Factors
Anxiety disorders typically develop from a complex combination of factors, rather than a single cause. These can involve a mix of genetic predispositions, brain chemistry, personality traits, and life experiences.
Key factors that can contribute to the development of anxiety include:
- Genetic history of anxiety or other mental health conditions
- Brain chemistry imbalances involving neurotransmitters
- Traumatic life events or chronic stress
- Certain medical conditions or substance use
- Shyness or behavioral inhibition in childhood
Recognizing these underlying factors is an important step in addressing and managing anxiety effectively.
Impact on Daily Life
Living with an anxiety disorder can profoundly affect daily routines and overall quality of life. The constant worry and physical symptoms can make simple tasks feel overwhelming.
The pervasive nature of anxiety can manifest in several ways, often leading to:
- Difficulty maintaining focus at work or school
- Avoidance of social situations or public places
- Strained relationships due to irritability or withdrawal
- Chronic fatigue and physical tension
- Impaired decision-making abilities
Addressing these impacts through treatment can significantly improve daily functioning and well-being.
When to Seek Help
It can be challenging to determine when general worry crosses into an anxiety disorder that requires professional intervention. Persistent and escalating symptoms are key indicators.
Consider seeking professional help if you experience:
- Anxiety that is excessive or disproportionate to the situation
- Symptoms that cause significant distress or impairment in daily life
- Difficulty controlling worries, even when trying to relax
- Physical symptoms like panic attacks, chest pain, or dizziness
- Avoidance of situations due to fear or anxiety
Reaching out to a mental health professional can provide clarity and a path toward managing anxiety effectively.
Treating Anxiety with Therapy
Anxiety can be treated in a variety of ways, often through a combination of therapeutic approaches. Our goal is to provide comprehensive care tailored to your unique needs.
Anxiety Treatment in Atlanta & Alpharetta, GA
Don’t let your anxiety get in the way of you enjoying your life anymore. Instead, come in and see the specialists at Atlanta Specialized Care for all of your mental health care needs. For more information about our treatments for anxiety or other mental health disorders, please call Atlanta Specialized Care at (678) 780-4342 or arrange a consultation online by using our information request form.