Category: Counseling

As we enter our 40s and 50s, we naturally look back and reflect on the many choices we have made for our lives so far, see where we’ve been, and look ahead to where we want to go. During this “life review,” unresolved issues or regrets from our past tend to surface, and we find […]

The transition from High School to College, or College and Adulthood, can be exciting yet anxiety-provoking for young adults. In our ongoing collaboration with the Aha! Connection, the most recent article posted discusses this topic. ASC’s Licensed Therapist, Neitcha Thomsen, writes an insightful blog on the skills and r...

Many of us fall into codependency patterns in our close relationships without realizing it. Codependency refers to relying on another person for happiness, self-esteem, and identity. In codependent relationships, we tend to prioritize the needs of others over our own, often in an unhealthy way. We may make excuses for a ...

More than anything else, the success of a business often hinges on the performance of its employees. When performance standards are not being met or when a pattern of negative behavior or poor work habits develops, it can have a significant adverse impact on your company’s bottom line. One of the most effective ways to [...

Addiction counseling can be extremely effective at helping you to overcome addiction, but it will take time and effort. To get the most out of counseling, there are a few things you should keep in mind. In this article, we’ll discuss strategies to get the most benefit from addiction counseling, and where you can go in [&...

Counseling can be extremely beneficial for everyone, particularly when we are struggling with various issues in our lives. However, many people don’t really know what to expect from these services – and you may wonder whether it can really benefit you. Let’s explore what is involved in counseling, what you can expect fro...

Mental health is often viewed as a taboo topic, and many people feel reluctant to seek counseling for fear of being judged or misunderstood by others. However, it’s important to remember that your mental health is just as key to your overall well-being as your physical health is, so seeking professional assistance for is...